Public health policy Essay Example | Topics and Well Written Essays - 1000 words

General wellbeing strategy - Essay Example Lacking rest, inconvenient eating and extreme utilization of sugar-contained beverages and alcohols trigger heftiness. Additionally, lousy nourishment and sodas, which are exceptionally wealthy in sugar, are likewise expanding the quantity of stout people in the United Kingdom. Boseley (2014) calls attention to that more than 70 percent of grown-ups are either overweight or hefty in England. At the end of the day, the overweight are the individuals who are progressively inclined and helpless against weight in the event that they proceed with a similar style of dietary pattern and living style. Malignant growth, diabetes and heart infections are the principle possibilities impacts of weight (Boseley, 2014a). Boseley (2014a) further clarifies that the reasons for malignant growth, which incorporate corpulence, liquor misuse and sugar consumption, will expand the disease cases which could arrive at 25 million every year over the time of next 20 years as cautioned by the World Health Organization. Additionally, the instances of diabetes and heart sicknesses will likewise increment the same number of grown-ups don't give a lot of thought to their wellbeing and related issues too. Aggregately, their ascent will put more weight on the United Kingdom’s wellbeing list and wellbeing use as an ever increasing number of patients will enlist their case and take basic clinical consideration and treatment from the essential medicinal services units and other wellbeing settings. Corpulence and weight gain are firmly connected with mental sick wellbeing (Ternouth et al., 2009). Solid body and brain are exceptionally fundamental for performing routine individual, social and expert exercises and these exercises are possibly adequately performed if mind appropriately manages the gracefully of vitality and other food prerequisites of various body parts and simultaneously keeps up mental parity by evading any confusion. In any case, late food dietary patterns and present day way of life brief heftiness and weight gain which make issues for mind and furthermore seriously influence the mental parity. This diagram obviously shows the developing degree of large

Marvin Hugley Jr Essays (2448 words) - Christianity,

Marvin Hugley Jr Tim Welch English 102 Walk 14, 2017 Standard In The New Testament The way toward deciding New Testament standard is the investigation of how the twenty-seven books that are right now part of the New Testament became. From the numerous early Christian compositions, just twenty-seven were set into religious group. The way toward inquiring about New Testament ordinance is the investigation of how the select rundown of twenty-seven was planned. The consecrated books of the New Testament are viewed as hallowed sacred text, and have been resolved to be ordinance all through an extremely questionable history. The word ordinance originates from the Greek word ?kanon,? which implies ?reed,? an apparatus for estimation or arrangement. In the craftsmanship field, a reed was known to be a norm, or a ruler wherein to pass judgment on different things by. At long last, the word came to be perceived as a conventional rundown, or table. All through the initial three centuries of the Christian time, the term ?kanon? was assigned to put aside moral and doctrinal substance of the Christian confidence. The main utilization of group as applied to Christian compositions happened in 350 A.D. at the point when Athanasius, minister of Alexandria, in his declarations of the Council of Nicea, utilized the term ordinance to allude to valid New Testament works. In the pronouncement the diocesan portrays the record known as The ?Shepherd of Hermas,? as not part of New Testament ordinance. In 367, in the cleric's renowned Easter Letter, he gives a rundown of legitimate early Christian compositions, and alludes t o them being ?authoritative.? At about a similar time ever, the Council of Laodicea alludes to two distinct arrangements of New Testament compositions, the two ones that are ?sanctioned? also, those that are ?uncanonical.? Group is alluded to today just like the shut arrangement of Christian compositions that detail the New Testament. The word ?kanon? first showed up in early Christian compositions when Paul kept in touch with Galatia. ?Harmony and kindness be upon all who stroll by this kanon (Gal. 6.16). Paul is recommending that individuals, who live by the standard, or law, will have tranquility and kindness happen upon them. Paul built up standard as a gauge, which to live by. Christianity didn't start as a religion dependent on sacred text, as the Jewish religion. Christianity depended on the life and lessons of Jesus Christ. The information that was passed down about the life of Jesus was done orally. From the earliest starting point of Christianity, individuals had been citing Old Testament sacred text that bolstered the Christian message. No place in early Christianity was the possibility that the new religion would be founded on a progression of books. Sooner or later individuals understood that the oral customs must be written down, so not to lose them. Christians dreaded the utilization of scriptural examples since they needed to isolate themselves from the scriptural religion of Judaism. Early Christian pioneers didn't consider shaping a group, on the grounds that the Old Testament ordinance had not been unquestionably set. The New Testament group process was spread out over numerous years and was savagely bantered all through the procedure. Since the early church abandoned no proof to why they chose certain books rather than others, the best way to decide why certain books were incorporated is to sort out what minimal fragmentary proof is still left. Likewise, a significant part of the hypothesis must be surrendered over to theory. Fundamentally three sorts of proof exist in deciding the canonization procedure. One of the methods of exploring the root of New Testament ordinance is to look at the early Christian works from the third through the fifth hundreds of years. In tallying the number and recurrence of references of early Christian compositions, one can decide how much accentuation was put on the absolute first Christian compositions, and the reasons why the works made it into ordinance. The subsequent method to decide why a specific work is in ordinance is to incorporate the conversations and re ligious committees about archives that have been either acknowledged or dismissed as New Testament standard. The contentions that were made for specific archives could prompt a potential comprehension concerning why they were remembered for New Testament ordinance. Likewise the contentions against a specific archive could help clarify why the work

Should homosexuals be allowed in the millitary Essays

Should gay people be permitted in the millitary Essays Should gay people be permitted in the millitary Essay Should gay people be permitted in the millitary Essay Should Homosexuals Be Allowed In The Military? In our history we battled for the privileges surprisingly. We annulled the N word on account of separation and today blacks are acknowledged as standard individuals basic to society. Ladies Fought for their privileges, for example, casting a ballot and having the option to work, so for what reason should gays be any unique? Should gay people be permitted in the military? Society made a huge deal about this theme. Gay individuals in the military has been a dubious subject for a long time. As of late Obama lifted the Dont Ask Dont Tell approach that Clinton made. The Lifting of the boycott was the best activity notwithstanding fight. Its time for the Army to lift its prohibition on gay people totally. The Dont Ask Dont Tell arrangement Is excessively unclear. Its simple to state that the Increase In releases has come about because of intentional revelations of sexual inclination. - Brian Hughes Thornton 2 President Clinton marked the Dont Ask Dont Tell arrangement in 1993. This arrangement implied that gays, lesbians, bisexuals and transgender were restricted from Irving in the military and it kept military authorities from posing inquiries or seeking after examinations of individuals that they believe are gay people. Yet, on the off chance that you were appearing or saying that you were a gay you were naturally released. President Barack Obama marked the nullification of Dont Ask Dont Tell. Obama additionally expressed As of today energetic Americans in uniform will no longer need to lie about what their identity is so as to serve the nation they love. Starting today our military will no longer lose the unprecedented aptitudes and battle understanding of such a significant number of gay and Sebastian administration individuals. Countries Such As Israel, Italy, and France and so on. Cross the world permit gays to Join In militarys so for what reason should America be any deferent. Each male and female ought to have the option to battle for their nation whether they like a similar sex or not. There are numerous individuals In the military today who are attacker. Pedophilia, cheats and so forth. They just havent been indicted for it, and those things are multiple times most noticeably terrible at th at point being gay. So sexual direction ought not make any difference or even become an integral factor while serving your nation. Being a gay ought not keep you out of the reiteration however for harmony purpose it ought to stay quiet. Individuals ought not need to shroud what their identity is and you should hold onto who you are as an individual, and yet you are not In the military for meeting your match. You are there to remain concentrated on your activity. So you shouldnt display it. Thornton 3 Work Cited Hughes, Brian. Should Homosexuals Serve Openly in the Military? Stand up. 26 April 2000. ;https://www. Speakers. Com/activism/issue_briefs/Bibb-1 . HTML Should Gays Be Allowed to Serve In the Military Us military. 9 February 2012. https://

Last Minute SAT Tips

If you’re reading this, it probably means that it’s almost time for you to take the SAT. It also probably means that you might be freaking out just a little bit. But no worries! Whether you’re a week, a few short days, or a day away from taking the Big Test, here are some things you can do to make sure your test-taking experience is as optimal and stress-free as possible. And the best thing is that  so many of these tips you can incorporate in your daily life in order to be  an awesome human being period 🙂 Take one last practice test If you have a week to a few days before the real thing, a  last SAT practice test can be a good gauge to see which topics you should spend the most brushing up on during these final days.  Try not to feel nervous about your results and even if you dont get your  target practice score, keep thinking positively while working on your weaknesses and incorporating as many as these  tips as possible, which go beyond studying, but can still help you increase your score in these last few moments nonetheless. Do some practice questions Luckily, the best thing you can do so that you’re at your best for SAT test day is not to cram and spend every waking moment studying. It’s still a good idea, though, to do a few practice problems  during the week of your test. Whether youre studying with Magoosh  or with another resource,  carve out 30 minutes to an hour for working on and reviewing practice problems on all sections, specifically focusing on questions types and topics that have given you the most trouble in the past. Exercise   Put down that book (or computer) and go for a run! Exercise during this week brings a whole  bevy of benefits specific to your SAT needs. You can even incorporate some light-intensity exercise while  youre hitting the books to better retain and recall information.  Whoda thunk it Eat right There are plenty of foods you can eat during the days before your test that are rich in nutrients and are linked to improved brain activity. Make sure that you eat a hearty, protein-filled breakfast on the day of the test and lay off the caffeine if youre not already hooked! Meditate You may laugh and think its silly, but meditation is actually linked to improved test scores.  Here are some guided meditations to help you get started ~on your journey to inner peace and otherworldly  SAT scores~ [Insert floaty meditation voice here]. The night before†¦. Relax You might want to do a few light practice problems (definitely not a full-length practice test) the night before, but consider this your free night. Fill this time with cute videos if you want (theyll actually help you focus on test day). You earned it! Get everything ready Make sure you set aside everything you’ll need for SAT test day the night before so that you won’t have to worry about the morning of when you’re groggy or anxious.  Get a comfy-but-not-too-comfy  outfit ready and a  bag full of the following: SAT Admission ticket Acceptable photo ID A few non-mechanical sharpened #2 pencils (with good erasers) Watch (preferably analog but if digital, make extra sure that your alarm is off) Calculator with new batteries Snacks Bottle of water Although it’s advised that you leave your phone at home, if you need to bring it to the testing center, triple and quadruple check that it is off off off before you take your test. If your phone goes off during the test, you will likely be sent home and your scores invalidated. Set multiple alarms This may just be the most important test you’ll have taken in your life at this point. The last thing you’ll want to do is oversleep. Make sure you also give yourself ample time to wake up for a good breakfast. Sleep early and sleep tight As a matter of fact, you’ll probably want to spend the entire week before the SAT making sure that you’re going to sleep early and staying well-rested. You can choose to spend the time before going to bed doing some practice problems or reviewing formulas or strategies that will particularly help you on the test, which can also improve recall, but make sure you do so in a timely manner.  The  most counterproductive thing you can do is  sacrifice those minimum 8 hours in favor of cramming—just dont do it!!!   Anything else? We covered some of this already, but check out our nifty infographic for some more unexpected yet fun suggestions on proven methods to stay on top of your mental game and thereby improve your score. Best of luck and know that you’ve got this!

The Effects Of Social Networking Sites On People s Lives

A BRIEF REPORT ON A PAPER â€Å"NOT EVERY FRIEND ON A SOCIAL NETWORKING SITE CAN BE TRUSTED† – A QUALITATIVE WORK DONE BY PROFESSORS AT UNIVERSITY OF MACAU, CHINA. -SAHITHI KUNATI Introduction: There has been a lot of theory about the effect of Social Networking Sites on people’s lives. Some apprehension that Social Networking Sites utilization may reduce human connections and contact, maybe expanding social segregation. Others delight that pervasive network utilizing innovation will add to individuals stores of social capital and lead to other social adjustments. Of the things Americans do on the web, couple†¦show more content†¦Social Networking sites (SNS) give individuals the chance to friend individuals from their general system of relatives, colleagues, and different associates. Much has been made of the utilization of friend in this connection. The individuals who are recorded as friends on SNS might surely be friends in the conventional sense, however they can likewise be old colleagues (e.g., from secondary school) or exceptionally easygoing associations between individuals who have never have met in individual. Some stress that as an aftereffect of utilizing these services, individuals may get to be more secluded and substitute less significant relations for genuine social backing. Others accept this may improve and extend connections. Here underneath are our discoveries on the majority of this. A wrong direction: When friends are added on a social networking profile, cautiousness is obliged to verify that the friend s profile hasn t changed to incorporate wrong substance, an unseemly profile picture or vindictive code. The basic demonstration of evaluating proposed friends may make the director s framework powerless against assault. Although most users of such online networking site as of now comprehend this, disclaimers about friends and substance on their profiles ought to be posted. Clear strategies about tolerating friends ought to be posted also. A few destinations for example, MySpace permit you to control which friends get recorded on your primary profile page, The Effects Of Social Networking Sites On People s Lives A BRIEF REPORT ON â€Å"EVERY FRIEND ON SOCIAL NETWORKING SITE CANNOT BE TRUST†Ã¢â‚¬â€œ A QUALITATIVE WORK DONE BY PROFESSORS AT UNIVERSITY OF MACAU, CHINA. -SAHITHI KUNATI Introduction: There has been a lot of theory about the effect of Social Networking Sites on people’s lives. Some apprehension that Social Networking Sites utilization may reduce human connections and contact, maybe expanding social segregation. Others delight that pervasive network utilizing innovation will add to individuals stores of social capital and lead to other social adjustments. Of the things Americans do on the web, couple of exercises have gotten as much late consideration as the utilization of Social Networking Sites (SNS). These destinations, which incorporate Facebook, MySpace, LinkedIn, furthermore, Twitter are characterized by their exceptional concentrate on permitting individuals to friend others and offer content with different users. By a few records, Americans invest more energy in SNS than doing whatever other single online activity. The Social Networking Giants: Social Networking sites (SNS) have various common features. These incorporate the capacity of users to make a rundown of friends, update their status, to comment on other users statuses what s more, substance, to demonstrate that they like another users content, and to send private messages.Show MoreRelatedThe Effects Of Social Networking Sites On People s Lives1777 Words   |  8 PagesFRIEND ON A SOCIAL NETWORKING SITE CAN BE TRUSTED† – A QUALITATIVE WORK DONE BY PROFESSORS AT UNIVERSITY OF MACAU, CHINA. -SAHITHI KUNATI Introduction: There has been a lot of theory about the effect of Social Networking Sites on people’s lives. Some apprehension that Social Networking Sites utilization may reduce human connections and contact, maybe expanding social segregationRead MoreShould Parents Enforce The Usage Of Social Networking From Youth? Essay1518 Words   |  7 Pagesthe usage of social networking from youth? For some youth and parents, the answer is clear - social networking does more harm than good. Not everyone thinks the same, however. For example, many people believe that allowing kids to utilize technology into kids’ or teens’ lives allows positive outcomes and new opportunities. Yet, what people have not realize is that some people are so busy on social networking that they do not comprehend the damage that it is doing to you children’s lives. For the edificationRead MoreSocial Network1015 Words   |  5 Pages4/8/13 essay - Causes and Effects of Social Networking Causes and Effects of Social Networking Navigation Home #1: Bullying #2: Self Expression and Creativity #3: Sharing Knowledge From Around The World Audience Potential Causes and Effects Sources cited Thesis essa y Sitema p Se ar c h t hi s si t e essay The Effects Of Social Networking Jenna King per. 4 4/5/12 Every day, thousands of people are logging on to social networking websites. Some play games, some chat with friendsRead MoreControversial Issues essay about Social Networking2034 Words   |  6 PagesThe Benefits of Social Networking Abstract In the following essay, the benefits and consequences of social networking are explained and the different uses of social media are revealed. Websites, such as Facebook, have grown so popular that they have been created into mobile apps for individuals to use when he or she is unable to access a computer. With the significant increase in the number of its users, social networking has become a universal activity with its positive effects outweighing itsRead MoreDiscuss the Influence That Social Networking Plays in Society Today? How, and to What Extent, Has It Re-Defined Social Relationships and Is This Generationally Specific?1144 Words   |  5 PagesDiscuss the influence that Social Networking plays in society today? How, and to what extent, has it re-defined social relationships and is this generationally specific? Social Networking plays an important role in society today; it will be argued that social networking has redefined social relationships and that this effect is generationally specific (Salman,2009) Social Networking sites such as Facebook have had a profound effect on personal relationships. The twenty first century is an imprisonedRead MoreRelationship Status Based On Social Sites1220 Words   |  5 Pagesbased on Social Sites(1027) We live in the era of technology and many people say that in a sense social networking has become their life line to the world. Social networking is a way for people from anywhere in the world to be involved in someone s life even from a distance. Social networking has redefined the way people interact with one another (Guo 617). Many of the social networking sites allow people to communicate what s going on in their life through pictures and from there other people can commentRead MoreSocial Media: Changing Our Society Essay830 Words   |  4 PagesSocial Media: Changing Our Society Electricity was first introduced to society hundreds of years ago; the way people communicate began to change in many different ways since then. New inventions helped people build more sophisticate tools to build better places to live and work. This new inventions changed the way we live now days; they make our lives much easier. In the decade of the 1920s when radio was first introduced to public, people begin buying it and using it more and more, as years passedRead MoreSocial Networking And Its Impact On Society1350 Words   |  6 Pagesusers of social networking, increase the amount of social networking being used each and every day. From January 2008 to January 2014 â€Å"the use of online social networking sites such as Facebook, Instagram, Twitter, LinkedIn, and Pinterest went up from twenty six percent to seventy four percent† (â€Å"Social Networking ProCon.org†). Spending too much time on social networking, causes some of the people to become distracted from their school, work, and their everyday lives. Social networking is a distractionRead MoreSocial Networking and Effects on Society1326 Words   |  6 PagesSocial Networking and Effects on Society Wouldn’t you say that online social networking has changed the way society interacts with friends, family and perfect strangers. When someone exposes themselves to these sites, they open the door to allow these people into their lives. Some of them you would have passed on the street and not even thought of befriending. These people you have chosen to interact with, whether they are in your city, another state, another country or just someone you met onlineRead MoreSummary on Waiting for Superman963 Words   |  4 Pagesdesired expectations in life. In this socialization people tend to slack off into a world of illusion. This era of time from 2001 to the present time we should be named Generation Anti- Social Slacker. This generation is notorious for having no sense of direction we are easily distracted by unnecessary events and issues. Generation Anti- social Slackers lives in a fictitious world where we are allowed to create goals. As a member of the Anti- Social Slacker G eneration our goals of achieving the American

Post Traumatic Stress Disorder Post Vietnam War - 1945 Words

It is common knowledge that with every war, there always comes casualties. Soldiers can lose an arm or a leg, or even their life when they go to war. Unfortunately soldiers can even lose their minds because of war. Specifically, this research paper will focus on PTSD, or in other words: post traumatic stress disorder. PTSD has shown up as a factor from many wars, but for some reason, one war in particular stands out from all others regarding the the PTSD numbers. It is called the Vietnam War. The Vietnam War (1956-1975) was part of the cold war. The US wanted to prevent Vietnam from becoming a communist country, so after Vietnam split into a north and south, they began to support South Vietnam. The US thought that if Vietnam were to†¦show more content†¦PTSD has become quite common in war veterans, seeing that they have been around people being brutally killed and probably have even killed people themselves. Essentially what is happening from a neuroscientific standpoint is that the brain has become damaged, in that an incorrect synapse fires, making the body react as if it was going through or seeing something terrible. The National Institution of Mental Health describes it like so: When in danger, it’s natural to feel afraid. This fear triggers many split-second changes in the body to prepare to defend against the danger or to avoid it. This â€Å"fight-or-flight† response is a healthy reaction meant to protect a person from harm. But in post-traumatic stress disorder (PTSD), this reaction is changed or damaged. People who have PTSD may feel stressed or frightened even when they’re no longer in danger. Some symptoms of PTSD include uncontrollable flashbacks/hallucinations and thoughts in which the body can seize up and even shut down (as if the experience is happening again), feelings of worry, guilt or sadness, feeling alone, trouble sleeping and/or nightmares, being on edge, depression, angry outbursts, and thoughts of hurting one’s self or others. As one can see, PTSD is a matter of high seriousness. Ever since Vietnam, PTSD has shown up in every war which the US has fought in. However,Show MoreRelatedAmerica ´s Hostile Response to the Vietnam War and Post-Traumatic Stress Disorder 1630 Words   |  7 Pagesthe Vietnam War contribute to the high number of Post-Traumatic Stress Disorder victims? Plan of Investigation In this investigation, the personal side of the soldiers who fought in the Vietnam war will be examined- particularly the symptoms of Post-Traumatic Stress Disorder (PTSD) that were most common in veterans, and the different experiences in the war or after returning home that could have caused them. The types of warfare, deaths, and differences from methods used in the Vietnam War willRead MorePost-Traumatic Stress Disorder: Causes Symptoms and Effects Essay1382 Words   |  6 Pagesor suffered from a Traumatic Brain Injury during Operation Iraqi Freedom or Operation Enduring Freedom. What this number does not include are the 39,365 cases of Post-Traumatic Stress Disorder (more commonly known as PTSD). (Department 2009) Although we usually think of war injuries as being physical, one of the most common war injuries is Post-Traumatic Stress Disorder, and the effects can be devastating to a redeploying soldier who has come in contact with severely traumatic experiences. PTSDRead MorePTSD Research Paper1674 Words   |  7 PagesSykes English III Honors 7 April 2014 Living with Post- Traumatic Stress Disorder Today, hundreds of thousands of service men and women and recent military veterans have seen combat. Many have been shot at, seen their buddies killed, or witnessed death up close. These are types of events that can lead to Post- Traumatic Stress Disorder (Post Traumatic Stress Disorder PTSD: A Growing Epidemic. â€Å") Anyone that has gone through a traumatic event can be diagnosed with PTSD but research shows, militaryRead MoreThe Invisible Injury824 Words   |  4 Pagesby doing what others fear to do. -Unknown- Post traumatic stress disorder is defined as â€Å"A psychological reaction occurring after experiencing a highly stressing event (i.e. wartime combat, physical violence, or a natural disaster) that is usually characterized by depression, anxiety, flashbacks, recurrent nightmares and avoidance of reminders of the event.† PTSD has become synonymous with many historical war-time diagnoses such as railway spine, stress syndrome, nostalgia, soldier s heart, shellRead MorePost Traumatic Stress Disorder ( Ptsd ) Essay1550 Words   |  7 PagesPost Traumatic Stress Disorder â€Å"PTSD is a disorder that develops in certain people who have experienced a shocking, traumatic, or dangerous event† (National Institute of Mental Health). Post Traumatic Stress Disorder (PTSD) has always existed, PTSD was once considered a psychological condition of combat veterans who were â€Å"shocked† by and unable to face their experiences on the battlefield. Much of the general public and many mental health professionals doubted whether PTSD was a true disorder (NIMH)Read MorePost Traumatic Stress Disorder ( Ptsd ) Essay1401 Words   |  6 PagesAccording to the Mayo-Clinic Post Traumatic Stress Disorder, commonly known as PTSD is defined as â€Å"Post-traumatic stress disorder (PTSD) is a mental health condition that s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event† (Mayo Clinic Staff, 2014). Post Trau matic Stress disorder can prevent one from living a normal, healthy life. In 2014, Chris Kyle playedRead MoreKurt Vonnegut s Slaughterhouse Five1246 Words   |  5 Pagesmechanism to deal with his traumatic experiences during the war. Billy attempts to reorganize his life’s events and cope with a disorder known as post traumatic stress (PTSD). â€Å"Post traumatic stress disorder is a debilitating condition that follows a terrifying event† (Marilyn 8). It occurs when one has witnessed or experienced a traumatic event, such as war, child abuse, or other types of violence. Victims may claim to relive or re-experience events that were traumatic to them. They may even â€Å"feel†Read MorePost Traumatic Stress Disorder and Veterants733 Words   |  3 PagesNew York City is home to over between 200,000 veterans whom fought wars since Vietnam. The numbers have been increasing since the drawback of troops in Iraq and Afghanistan. Programs that service our veterans have been granted by the Department of Veterans Affairs to assist veterans. Since the Wars began, issues arose in the veteran community like unemployment, mental health such as PTSD (post-traumatic stress disease), and veteran without a home. Throughout the five boroughs of New York City theRead MorePost Traumatic Stress Disorder ( Ptsd )987 Words   |  4 PagesPost Traumatic Stress Disorder (PTSD) PTSD can be traced back to antiquity. It was called soldier s heart during the American Civil War and morphed into shell shock in the First World War and battle fatigue during the Second. It became operational exhaustion in Korea and PTSD only after Vietnam, when the American Psychiatric Association added the term to its list of recognized mental disorders (Thompson, 2015, pg. 41). PTSD was originally observed in the military context, but more recentlyRead MorePost Traumatic Stress Disorder ( Ptsd ) Essay1453 Words   |  6 Pagesin the Vietnam War, 84.8% of those diagnosed Post-Traumatic Stress Disorder still show moderate impairment of symptoms, even 30 plus years after the war (Glover 2014). As of today, the Unites States has 2.8 million veterans who served in the Afghanistan and Iraq wars, of those it is estimated that 11 to 20% currently suffer from Post-Traumatic Stress Disorder. As of 2013, a total of 12,632 veterans of the Afghanistan and Iraq wars are currently diagnosed with Post-Traumatic Stress Disorder (Glover

Salcedo paper free essay sample

Hotel Salcedo de Vigan was once an old house built in 1790 and it’s called â€Å"Bahay na Bato† because it is made of a combination of stone and wood, typical of the Vigan home. The house was owned by the Encarnacion Family. It has a â€Å"zaguan† that was used to store and dry tobacco leaves, and apparently much later, to a house gas station. The house stayed the way it was for over 200 years before it was finally restored in the hand of Architect Zaragoza year nineteen hundred and ninety-nine. Zaragoza was mesmerized when he saw the unique features of the Encarnacion home on New Year’s Eve when he was in a tricycle. The beauty of the house was still visible beneath the ruins. He felt sorry so he didn’t stop until he got it. Though the house was almost in total ruin, not a single object was thrown for Zaragoza believed that everything that was inside can have its own purpose. So he made â€Å"the almost in total ruin† house into a very fine unique villa and named it Villa Paz, and later became very well known. The Villa became the Zaragoza’s vacation home in Vigan. It is where he accommodates his friends who have chosen to unwind in a place where one can find a replica of a Spanish village, Vigan. The house became a spot per se for it was a standing prof to the idea that one doesn’t have to kill Vigan so that it will live. Years passed by, the old Villa Paz became a modernized hotel for it was passed through the hands of sixteen investors, mostly doctors and business owners. They named it after the Spanish Conquistador Juan de Salcedo, the grandson of Miguel Lopez de Legaspi, who invaded Vigan, formerly known as Ciudad La Fernandina, in 1572. Behind the elegant beauty of the hotel is a story of a 200 years old â€Å"Bahay na Bato† transformed into a luxurious Hotel Salcedo de Vigan, the Precious Gem of the North. b. Mission and Vision i. Mission Our mission is to operate first class full service hotel by providing comfort and hospitality for those away from home while building meaningful relationship, fostering growth in our associates where everyone feels at home, and where everyone works as a team, with a sense of pride, security and belongingness. ii. Vision We are committed to provide excellent customer service by providing alert and competent service, assuring wholesale and safe accommodation, enhancing cooperation and teamwork in the organization, and always ready to exceed their expectations without compromise, c. Physical Facilities and Equipment (Location, Layout and Design) BISTRO AMARILLO Enjoy sumptuous offerings of local and continental specialties at Bistro Amarillo. A relaxing venue for guests to sample superb cuisine, enjoys a few drinks, and relaxes in a warm and friendly atmosphere. Come and savor our Amarillo salad, Sinigang na bagnet and kare-kare. Open from 6 AM to 10 PM It can accommodate 50pax BALLROOM and FUNCTION ROOMS The Hotel Salcedo de Vigan Ballroom is the perfect venue for social and corporate events. They have banquet packages to suit your every requirement. Other Facilities and Services: Free shuttle pick-up at any Bus terminal in Vigan (pick-up 08:00am – 02:00pm, drop off 12:00nn – 01:00pm) Free shuttle pick-up at Mindoro, Vigan Airport Laundry Service Dry cleaning and pressing sundry Massage Service Business Center Service Tours and Transfers Business center 24-hour security 24-hour standby generator Handyman, 24 CCTV Camera Safety deposit box at the front desk and Suite rooms Parking Space 24 Hour Front Desk Clerk 24 Hour Room Attendant without Extra Service Fee (Location, Layout and Design) Take advantage of our superb location, a stones throw away from the famous Calle Crisologo with its cobblestone street, the Vigan Cathedral, the City Hall, and Plaza Salcedo. By Air – Domestic flights leave Manila daily for the Laoag International Airport in Ilocos Norte. The airport is an hour and a half away by bus or arranged vehicles from Vigan. Vigan can also be reached from Laoag City via the Farinas Transit, Maria de Leon Transit, Franco Frederico Lines (Franco Transit), Partas Transit, and RCJ Lines. By Land – The 408-km stretch from Manila to Vigan City is a comfortable 8–hour ride along the scenic Manila–North road pass through the NLEX and SCTEX superhighways. Airconditioned Partas, Dominion, Aniceto, and Viron buses ply the Manila–Vigan route daily. Getting Around Vigan – The best way to explore Vigan is on foot. The town center is small and compact yet full of excitement. Experience a calesa ride around Vigan at Php 150. 00 per hour per carriage. d. Organization i. Organization Structure 2. PRACTICUM EXPERIENCE a. Duties i. Description of Student’s Job: Nature, Functions, Qualification, Requirements (According to different Department) As Front Desk Clerk As a Front Desk Clerk, I make it a point that guests feel welcome when they enter to the hotel premises. As they say, there is no place like home. Yes, front office is the most crucial point of the hotel because it is where the check-in and check-out position of the hotel but I may say that front office is the most active area of a hotel because it is where I get direct contact with the guest. Of course the activities to be done here are to greet guests upon entering the lobby, register them on what type of accommodation, assign rooms to them and check out guests at the end of their stay and doing the financial transactions as well. I learned a lot of things in this department, I did receive phone calls outside, reservation, send e-mails to guests. Understanding the demands of guests will really help to the hotels operation to know what are the strengths and weaknesses of the hotel. Though some guests are not in good mood, I tried to cope up with their needs so that the hotel will not get into down just because of guests complaint. I can say now that I contributed enough my knowledge for the benefits and success of the hotels operation. This is the department where you can face different personality and understanding their attitudes. But patience is the most important attitude that must be applied in this department. As Food and Beverage Attendant Definitely, our daily routine is to read endorsements, money count take orders, replenishing stock, cleaning up spillages, running cash registers, general cleaning at the dining area and setting up tables with new cutlery. And if I have guests, I make it a point that I’m going to standby on that guests only, if I take order on them, I make it sure that I’m the one to deliver it to them to prevent misallocation of foods. I will contribute high standards for guest’s services. Guest’s satisfaction makes the hotel overwhelmed. As Housekeeping Attendant I make it sure that hotels premises are being maintain clean especially guest rooms and public restrooms. This includes make up room every day. Cleaning all necessary areas must do every day for safeties purpose of the guests. The rooms must be clean every time guests leave and it needs more effort to clean. So it must be the role of the room attendant to do the cleaning as fast as he/ she can. As Kitchen Hand I am in-charge of cooking especially during breakfast (for guests) and lunch (for employees). It is not hard for me to work in the kitchen because I have enough knowledge. I know how to cook those basic foods to be served. I am also responsible in dishwashing as steward because we do it manually. I am also in-charge of doing the inventory of stocks available in the kitchen. And I am responsible enough to clean the kitchen area and wash all the cutleries used. And check the stocks if it is still consumable or not. ii. Working Relationship with Other Workers Working with new set of personalities made me stronger and realize that I can work with other people. Yes, we are now truly in the real world of industry. I had a great bond with all the employees and co-trainees at Hotel Salcedo de Vigan. They made me feel welcome and they treated me as family, as sister, as friend and a professional person. My colleagues, co-workers, co-trainees and superior are actually made me feel open to them. We shared crazy thoughts, laughter’s and professional interaction. We celebrated them a Christmas Party together with the investors of the hotel. It was such a great blessing and great experience to be with them. We exchanged gifts with each other, we performed our talents, we compete, I won as the Best Masquerade (Female: OJT Category) and I got cash prize on that, it is worth because I exerted my full effort. Wow! I love the feeling working with them. I don’t have any bad comments to say. I can’t say any bad image to them because I don’t have any reason to say so. But as they say, Friendship ends, when business begins. iii. Assignment and Rotation of Duties among Personnel Assignments and rotation in the organization must strictly follow to evade conflicts and other discrepancies. Assignments must be done on time for it will not lead to slow down the operation of the hotel. It must be done one by one to avoid rattle of the work in the workplace. We did rotation every week for the purpose to consume our time. But for the first 2 weeks, I stayed at the Front Office so I have to disseminate my time to other departments. Though I am running out of time to other departments, I make it appoint that I am going to pass thru all those activities to be done in that specific department. b. Supervision of Trainees i. Standard of Work Requires Standard of work is important for as trainee or employee to ensure unfailing excellence of the â€Å"productivity† of the process, and to give the said guests satisfaction. HOTEL SALCEDO DE VIGAN Standards of Conduct Entrance and Exit All employees should enter and leave the Hotel through the Employees Entrance only. Employees who are off-duty shall not be allowed to linger or remain in any hotel premises without prior approval from their Department Head or HRD. Security personnel are authorized to check employee’s personal belongings and/or conduct body search without prior notice. Secure a gate pass duly approve by proper authorities if you wish to take any property or gift from guest out of the hotel. Attendance and Punctuality Remember to push the inn/out button of the Biometric for attendance. Failure to do so will make your duty not valid. Punctuality and attendance in important to work as your collogue will not be able to leave the workplace until replaced by you. Report to your workplace at least 5 minutes before the scheduled time of your shift. Courtesy Personal Appearance Try to be courteous at all times to all guests regardless of appearance, age, race, nationality and color. ii. Punishments/Rewards HOTEL SALCEDO DE VIGAN Company Policy on Discipline Our Hotel has established House Rules Regulations which directs us on how we should conduct ourselves as well as its corresponding disciplinary measures. This section presents the disciplinary measures which all employees are subjected regardless of status and employment. The primary purpose of the disciplinary measures is to correct mistakes committed by employees against the Company policies in Discipline rather than punitive. OBJECTIVES: To enhance order and discipline within the Hotel Promote efficiency and harmonious relationship with internal and external customers Providing guidelines in the administration of corrective actions to prevent occurrence of the offenses. Imposition of Disciplinary Actions If an employee is charged, due process will be observed at all times and he/she will be given a chance to be heard. The disciplinary action shall be acted upon only by the Hotel and not by any other individual. Should an employee be penalized, he/she should reform and improve his/her action. Records of offenses and corresponding penalties shall be included in the file for 12 months from the date of the commission. Offenses with their Corresponding Penalties 1. Oral Reprimand (OR) this is an advise or warning serve immediately and orally to an erring staff, correcting and reminding him/her of the infraction committed and his/her responsibility in connection with the offense. 2. Written Reprimand (WR) this is a written admonition served to an employee who commits a repetition of an offense, or another offense of the same degree or for a more serious offense weather he/she has received an oral reprimand or not. Written reprimand places an employee under observation for a 60 day period from the date of receipt of written reprimand. 3. Suspension (S) a. Light Suspension a written memorandum placing an employee under suspension without pay from 1-15 calendar days for committing the same or another offense during the period of the observation after a written reprimand, or for a more serious offence whether he has received or not a written reprimand. Light suspension deprives an employee of his/her pay during the period of his/her suspension and places him under observation for 90 day period from the effective date of such suspension. b. Grave or Preventive Suspension a written memorandum issued to habitual offenders, or to employee who commits serious violation of Company Policy on Discipline placing him/her under suspension from 16-30 calendar days without pay. Grave suspension deprives an employee of his/her pay during the period of his/her suspension and places him/her under observation for 120 days from the effective date of such suspension. A habitual offender is one who commits within a period of 12 months violation of Company Policy on Discipline subject to any of the following penalties: a. 4 oral reprimand b. 3 oral reprimand and 1 suspension c. 2 written reprimand and 1 suspension d. 2 suspension 4. Dismissal (D) this is a termination of an employee’s services for cause. Commission of an extremely serious violation of Company Policy on Discipline, or further habitual infraction of any rule or regulation while under observation after having been meted out grave or preventive suspension would result in the summary dismissal of an employee. iii. Self-supervision The following are my self-supervision towards work: Going to work regularly and punctuality. Working independently, showing my willingness to do the tasks. Performing and completing well the task at the right time. Keeping a record of achievements and accomplishments Self-supervision is not only for the typical subordinates of a team or the first-level employees but also to the management. Open working with my co-workers. 3. EVALUATION/ASSESSMENT a. Achievement of Corporate Mission and Vision or Objectives In order to achieve Mission and or Objective in an organization they must ensure that corporate and departmental objectives are instantly accessible on-line – not buried in a draw or filling cabinet. They must share their missions and objectives with other team members. They need to balance doing with learning. There should be business objectives and there should be learning objectives. They are equally important and should be focused on and measured in similar ways. b. Are policies and rules actually being followed? (policies vs. actual practice) House Rules WELCOME! Check-out time is 12:00 noon. Smoking inside the room is not allowed but you may smoke at designated smoking areas. Visitors are requested to register themselves at the Front Desk. The hotel strictly prohibits unregistered visitors in the room of any guest. Please remove the key card from the card slot when leaving the room. Kindly keep your valuable and other important documents in the safe deposit box at the Front Office for safekeeping. The hotel will not assume responsibility for any valuable lost inside the room. Secure door locks when retiring. Left articles will be safekeeping for only two (2) months from period of check-out of guest/s. The hotel will not be held liable for any unclaimed article after the guest/s has been informed by the hotel thru letter or telephone call, telegram, or other means. Room service is available round the clock for housekeeping. However please contact the Front Desk for urgent needs after midnight that will see to it that your request are attended to as soon as possible. Any forms of gambling and showing of pornographic video and other pornographic materials within the hotel are not tolerated. Foul smelling items are not allowed inside the room. Electrical appliances over 50 watts should not be connected with the room circuit. Electrical current is 220 volts, 60-Hz. Cooking inside the room is strictly prohibited. Washing your laundry and ironing are not allowed inside the room. We have valet services for our guests at minimal fee. Guest’s laundry is collected at 8:30 am and return the following morning. 50% of the laundry charge is added if delivered on the same day. Removal of room fixtures and accessories is strictly prohibited. Items lost or damaged in the room shall be charged accordingly. Under no circumstances will any animal of any description be permitted inside the room. Hotel staffs have ID’s and uniform for proper identification. Any private transaction done with them is not the hotel responsibility. Any untoward behavior of any staff of the hotel like soliciting gratuities is prohibited. Any such act should be reported to the Management immediately. Bringing in firearms, explosives and other fatal weapons is strictly prohibited. Guest with children is advised not to allow them to play in the hallways or in public areas of the hotel. Parents are responsible for their children safety. Thank you for patronizing our hotel. We shall be at you service round the clock if you need anything at all. Have a pleasant stay!! c. Management Philosophy i. Compensation (including incentives, benefits and service programs, career development) Compensation: Salary Service Charge (Subject for Approval) Night Shift Differential, Overtime, Holiday Work Premiums Pay Day 13th Mont Pay Personal Income Tax Benefits: (Statutory Benefits) Social Security System (SSS) Philippine Health Insurance Pag-ibig Fund (Hotel Benefits) Public Holidays Vacation Sick Leave Maternity Leave Paternity Leave Medical Services Financial Assistance Duty Meals Uniforms Availment of Hotel Facilities 4. RECOMMENDATIONS a. Recommendations based on Evaluation and Assessment Front Office: (Strong Points) She can act independently and can work with her own way especially when problem occurs. (Weak Points) Sometimes she is always doubting about what she’s saying, but it’s okay. Maybe she’s just serious. (Suggestions) More practice in speaking English fluently and clearly. Thanks Daphne!! Good luck!! Housekeeping: (Suggestion) Keep up the good work!!! Good luck!!! You have the potential to work into the Hospitality Industry. Food Beverage Service/Dining: (Strong Points) She has the ability to perform duties and responsibilities at work place. (Weak Points) None (Suggestions) Keep up the good work, thank you congratulations! Good luck! Kitchen: (Suggestions) You are now ready to work in the industry. Do not hesitate to ask questions if you doubt to do something. Good luck Daphne! Congratulations! Based on my evaluation and assessment it will be a big help for me to improve my skills to nurture the skills I had acquired and it will be my weapon in the near future. b. Question: Do you recommend this establishment to continue as practicum venue? Why? YES! I recommend HOTEL SALCEDO DE VIGAN as a practicum venue for its high standard of service. Because it has the ability to improve one’s knowledge. Thru this hotel, you can be competitive enough to work. As I noticed, my relationship to other people became more competitive. What I had acquired in school really applied in this hotel. All of those procedures are at hand. The smooth running of operation of the hotel would really appreciate. Important matters are here, I can’t say any bad comments in here. Managing time in working would always be bear in mind to avoid conflicts and arising of circumstances. The owners and employees are nice in terms of professionalism, I salute them. So I am recommending this establishment to continue as practicum venue. I did my best, and they appreciated so much. Though there are some mistakes we did, but they understand it because they know and we know that â€Å"Learning from mistakes is the secret of success†.